Gati Kriya Sadhana
Gati Kriya Sadhana for simplify meditation is the stage of this practice where speaking is meditation, eating is meditation, walking is meditation—meaning every action is meditation. This is the subtlest form of meditation. Only after passing this stage does a person become a Liladhar (one who lives a divine play).
Such a person no longer lives for a destination but performs every moment as a divine play because that is what it is. Now there is no goal in their life. They can live as a human body and play with their own body, or become a witness without a body, or let the play happen by considering all bodies as their own, because now they know that they are in every particle, and thus, divine play is their destiny.
Gati kriya Sadhana for simplify meditation
The Practice of Awareness in Every Moment of Life
Gati Kriya Sadhana for simplify meditation means performing every action of your daily life with full awareness and attention. It’s not a separate practice but the art of turning life itself into a spiritual practice. It teaches us how to be present in every moment, because true meditation isn’t found in a specific time or place, but within our awareness.
* Vyavahar Kriya (Social Behavior): Listening attentively to people when you meet them and being mindful of your reactions.
* Other Kriya (Additional Activities): Doing anything else, like playing, reading, or pursuing a hobby, with full concentration.
* Liladhar Kriya (The Culmination of Life): When a person masters all these actions, their life becomes a divine Leela (play).
The Importance of Gati Kriya Sadhana for simplify meditation
We often think that meditation is just about sitting with our eyes closed. But this practice tells us that every moment of life is a part of meditation. The more awareness we bring to our actions, the more our life becomes better and more joyful.
An Example for Understanding:
* The Life of a Drunkard: A drunkard reduces their awareness. They can’t even walk properly; their steps are unsteady. If they can’t perform a simple action (walking) correctly, you can imagine how poor their big and important life decisions will be. This is a result of low awareness.
* The Life of Great Beings: In contrast, great souls like Buddha, Mahavira, Shiva, and Krishna elevate their awareness to the highest level. Their way of doing everything becomes so precise and skillful that we start to call them God.
The difference we see between us and them is simply due to awareness. They perform every action with complete consciousness, and because of this, their life becomes a great divine play.
Whether you’re drinking tea, playing, eating, getting up, or sitting down—living every moment with awareness is meditation. The person who achieves mastery over their actions is the one who lives life like a divine play.
Gati Kriya Sadhana for simplify meditation: The Art of Living
The principle of Gati Kriya for simplify meditation is very simple: make every moment of life an opportunity to practice mindfulness. It teaches us that awareness can be present not just in a quiet place, but in every single one of our actions.
This practice works on seven levels, covering every aspect of life:
* Daily Routine: Being fully present in every task from morning until night.
* Natural Actions: This includes the fundamental biological actions of life, such as eating, procreating, and sleeping. It means performing all of them with awareness. Additionally, it includes connecting with nature, like feeling the ground as you walk.
* Inner Nature: Consciously observing your thoughts and emotions without getting entangled in them.
* Economic Life: Performing your work and business with complete awareness.
* Social Behavior: Being fully present while talking to people and giving your reactions with awareness.
* Other Activities: Engaging in your hobbies and entertainment with full concentration.
* The Divine Play of Life: When all these levels are mastered, life becomes a joyful and effortless divine play.
The Deep Impact of Gati Kriya Sadhana for simpliy meditation
Most of us live either worrying about the future or lost in memories of the past. This practice brings us into the present moment, which is the only truth.
*Let’s understand this with a simple example:
* Lack of Awareness: Imagine a person driving a car, but their attention is on their mobile phone. Their awareness is not on driving but on their phone. In such a situation, the risk of an accident increases greatly. A crucial action of their life (driving) is endangered due to a lack of awareness. Completeness of Awareness: In contrast, great beings like Buddha and Krishna performed every action with awareness. Their lives became so wonderful because they were fully present in every moment. When they were walking, they were just walking; when they were speaking, they were just speaking. Their every action was a form of meditation.
Gati kriya sadhana for simplify meditation practice teaches us that we can also bring complete awareness to every action in our lives, no matter how small. The one who achieves mastery over their actions is the one who truly experiences the beauty and joy of life.
Do you want to take your life to this level? Contact us today to learn more about this wonderful practice.